... and fell asleep.
*sigh*
Assignments are killing my zen practices.
I haven't meditated in a long time and I need to now because I'm so stressed up and all over the place.
I closed my eyes, emptied my head off Autocad... and fell asleep T_T
I don't meditate the Buddhist way. Neither do I meditate the Christian way.
I basically do it to channel all negative energy out.. I haven't worked around getting the positive energy in, though and as we all know, I have alot of negative energy. (I wonder if I can achieve a higher state of consciousness... I might just discover the Grand Unification Theory... LOL)
Which is why, in secondary school, my level of patience was higher and now, it's at its all time LOW.
I used to meditate almost everyday.. I never got around to doing the aromatherapy shit because it will just activate my sinuses and I cannot imagine meditating with a runny/blocked nose/sneezing.
Playing peaceful music that makes me imagine scenic landscapes also help :) (KITARO, FOR EXAMPLE)
Maybe I should try chanting a mantra XD
Goodbye, Ruby Tuesday!
(Currently, looping. I might just use that as my goodbye for now)
